Lisa McMorrow
Canadian Certified Counsellor (CCC)
Grief Recovery Method Specialist (CGRS)
Life presents us with experiences that profoundly shape who we are. It is important to be able to navigate and explore the impact of these experiences in a caring, safe and non-judgmental environment.
At times these experiences may leave us in need of healing and compassion. In my counselling practice, I strive to provide a space where each individual feels able to begin and continue this journey of exploration and healing. We all have areas of inner strength present in our moments of deepest vulnerability and therapy provides an opportunity for greater self-awareness, self-compassion and empowerment. It is an experience where change and growth are welcomed and encouraged.
To facilitate self-awareness, as well as change and growth, I use a variety of therapeutic modalities such as Person-Centered Therapy, Cognitive Behavioural Therapy, Solution-Focused Therapy and Emotionally Focused Therapy. The types of modalities and therapeutic strategies used depend on the individual needs and goals for therapy.
I have a particular interest in working with individuals who experience anxiety, individuals who have a desire for personal growth, personal change and also for those who are in the midst of grief and loss of any kind. My hope is to create a space where healing, growth and change can be discovered, explored and strengthened and where meaning and purpose are embraced.
“Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tiptoe if you must, but take a step.”
– Naeem Callaway
